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The Science Behind
Yippy Pouches
Discover the research-backed ingredients that make Yippy pouches your perfect companion for focus, calm, and performance. Every Yippy pouch contains carefully selected, scientifically-backed ingredients. Here's the research that supports benefits for focus, stress relief, and overall well-being.
Ashwagandha
An ancient adaptogen that helps your body manage stress and supports overall wellness.
Stress Reduction
"Ashwagandha root extract safely and effectively improves an individual's resistance towards stress and thereby improves self-assessed quality of life."
Sleep Quality
"Ashwagandha extract appears to have a beneficial effect in improving sleep, both subjectively and objectively, in adults."
Anxiety Reduction
"Ashwagandha supplementation significantly reduced anxiety compared to placebo."
Physical Performance
"Compared to the placebo subjects, the subjects receiving ashwagandha also had significantly greater reduction of exercise-induced muscle damage as indicated by the stabilization of serum creatine kinase"
L‑Tyrosine
An amino acid that supports focus, alertness, and mental performance under stress.
Decision Making & Stress
"TYR does seem to effectively enhance cognitive performance, particularly in short-term stressful and/or cognitively demanding situations."
Alertness
"Found that TYR improved “cognitive flexibility” — i.e., task-switching & cognitive control — in healthy adults under high cognitive demand."
Multitasking
"Demonstrated that under multitasking (high mental demand), TYR ingestion improved working-memory accuracy vs placebo."
Cognitive Benefits
"tyrosine can exert notable acute cognitive benefits"
L‑Theanine
An amino acid found in tea leaves that promotes relaxation without drowsiness and enhances focus.
Sleep Quality
"l-Theanine supplementation for 28 days was safe and significantly decreased perceived stress and light sleep, improved sleep quality and enhanced cognitive attention in the studied population."
Attention & Focus
"L-theanine indeed possesses relaxing properties while promoting attention."
Health
"L-theanine exhibits a variety of health benefits, such as antioxidant, anti-inflammatory, neuroprotective, anticancer, metabolic regulatory, cardiovascular protective, liver, and kidney protective, immune regulatory, as well as urogenital and intestinal protective effects"
Synergy with Caffeine
"The L-theanine and caffeine combination improved both speed and accuracy of performance of the attention-switching task at 60 min, and reduced susceptibility to distracting information in the memory task at both 60 min and 90 min."
Rhodiola Rosea Extract
A powerful adaptogen that enhances physical and mental performance while reducing fatigue.
Overall Health
"The students receiving R. rosea demonstrated significant improvements in physical fitness, neuro-motoric functions, mental performance, and general well-being. Statistically significant reductions in mental fatigue, including improved sleep patterns and a reduced need for sleep, greater mood stability and a greater motivation to study were also reported in the treatment group."
Mood Support
"Rhodiola rosea exerted an anti-fatigue effect that increased mental performance, particularly the ability to concentrate, and decreased cortisol response to stress."
Endurance
"Evidence from both clinical and observational studies supports the role of Rhodiola in enhancing cognitive performance, improving mood, and increasing physical endurance, especially in individuals exposed to frequent, high-stress environments."
Physical Performance
"The longstanding use of RR, the existing animal research and contemporary clinical trials in humans indicate that this botanical may have physiological effects that enhance exercise performance and related outcomes."
Ready to perform?
Head back to the shop
Clean, flavorful pouches designed for focus without the crash. Choose your flavor and grab a 5‑pack sleeve.
- Free shipping
- Nicotine & caffeine free (Course) or balanced 50mg caffeine (Desk)
- Bold, long‑lasting flavor
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