The Science Behind
Yippy Pouches
Discover the research-backed ingredients that make Yippy pouches your perfect companion for focus, calm, and performance. Every Yippy pouch contains carefully selected, scientifically-backed ingredients. Here's the research that supports benefits for focus, stress relief, and overall well-being.
Ashwagandha
An ancient adaptogen that helps your body manage stress and supports overall wellness.
Stress Reduction
"The serum cortisol levels were substantially reduced (P=0.0006) in the Ashwagandha group, relative to the placebo group."
Sleep Quality
"Ashwagandha extract appears to have a beneficial effect in improving sleep in adults."
Physical Performance
"Ashwagandha supplementation is associated with significant increases in muscle mass and strength."
Anxiety Reduction
"Ashwagandha supplementation was associated with a statistically significant reduction in the HAM-A (P = .040)."
L‑Tyrosine
An amino acid that supports focus, alertness, and mental performance under stress.
Decision Making & Stress
"A single 2 g dose of tyrosine… reduced decision thresholds and improved model-based reinforcement learning… with an overall reduction in physiological arousal."
Sports Performance
"Meta-analysis revealed small-to-large effects… with the greatest effects observed for rate of perceived exertion."
Working Memory
"Lower or insufficient supply of tyrosine might result in dysfunctional connectivity… leading to lower working-memory capacity."
Stress Markers
"Combination of L-theanine and L-tyrosine improved stress markers (e.g., cortisol AUC) vs placebo."
Brain Metabolism
"Higher phenylalanine:tyrosine balance relates to cortical metabolism in prefrontal regions tied to stress/cognition."
L‑Theanine
An amino acid found in tea leaves that promotes relaxation without drowsiness and enhances focus.
Mental Health
"In summary, L-theanine shows excellent therapeutic effects on mental health, such as depression, stress, as well as emotional and cognitive function, and can also improve sleep condition."
Stress Response
"L-Theanine intake resulted in a reduction in the heart rate (HR) and salivary immunoglobulin A (s-IgA) responses to an acute stress task."
Attention & Focus
"The single dose of l-theanine reduced the reaction time to attention tasks."
Overall Wellness
"l-Theanine administration… significantly improved scores for depression, anxiety, and sleep in healthy adults."
Psychiatric Benefits
"LT supplementation significantly reduced psychiatric symptoms more effectively than control conditions."
Rhodiola Rosea Extract
A powerful adaptogen that enhances physical and mental performance while reducing fatigue.
Physical & Mental Performance
"The most significant improvement in the SHR-5 group was seen in physical fitness, mental fatigue and neuro-motoric tests (p <0.01)."
Anti-Fatigue Effects
"It is concluded that repeated administration of R. ROSEA extract SHR-5 exerts an anti-fatigue effect that increases mental performance."
Mood Support
"It is concluded that the standardized extract SHR-5 shows anti-depressive potency in patients with mild to moderate depression."
Cognitive Enhancement
"Rhodiola has been shown to enhance exercise performance in young, healthy individuals. It also improves cognitive function, mental fatigue …"
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Clean, flavorful pouches designed for focus without the crash. Choose your flavor and grab a 5‑pack sleeve.
- Free shipping
- Nicotine & caffeine free (Course) or balanced 50mg caffeine (Desk)
- Bold, long‑lasting flavor
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