Supplements for Cognitive Performance

• Start with use cases (golf/work) and realistic expectations.
• Integrate target keywords naturally and sparingly.
• Feature ingredients with human data; link to sources.
• Place Yippy Course/Desk within a sensible routine.

The best programs for cognition are boring in the best way: consistent sleep, movement, hydration, and focused work blocks. Smart supplementation complements those pillars. For golfers and knowledge workers, nicotine‑free pouches—especially purpose‑built golf pouches—offer a convenient, discreet option. The best pouchessupport calm clarity rather than jittery hype.

Ingredients worth knowing

• L‑theanine (relaxed alertness; attention/stress data) — PMC
• Rhodiola (fatigue/stress modulation; human trials) — PMC
• L‑theanine + caffeine (task‑switch accuracy/alertness) — PubMed

How to use them sensibly

Use L‑theanine on its own for composure or pair with low‑to‑moderate caffeine for deep work. Choose buccal formats when timing matters. On the course, considerYippy For the Course (caffeine‑free). At the desk,Yippy For the Desk provides a balanced lift. Ready?Shop Yippy.

Yippy Pouches are nicotine‑free. These statements have not been evaluated by the FDA.