L‑Theanine and Rhodiola: Potential Benefits for Focus

Research suggests L‑theanine may help reduce jitter and support attention, while Rhodiola may aid in stress and fatigue management—useful for golf and deep work.

Using them practically

• Pre‑round routine for calm consistency
• Long desk sessions or presentations
• Stack with balanced caffeine when appropriate

Try For the Course (caffeine‑free) orFor the Desk (balanced caffeine), thenshop Yippy.

External reference: PubMed review on Rhodiola —pubmed.ncbi.nlm.nih.gov/29380937

Yippy Pouches are nicotine‑free. These statements have not been evaluated by the FDA.