A Simple Deep Work Protocol for the Desk

Checklist: 90‑minute block, phone on do‑not‑disturb, slow exhale, water, optional nicotine‑free pouches. For pacing, see AI & Wellness Focus.

Product pick: Yippy For the Desk. Golf version: For the Course. Compare formats: Clean Energy Trend.

Yippy Pouches are nicotine‑free. These statements have not been evaluated by the FDA.